The Following information is based on advice from the NHS website https://www.nhs.uk/Livewell/Backpain/Pages/back-pain-and-common-posture-mistakes.aspx “Physiotherapist Nick...
4th December 2017 It has been long accepted that a poor diet is associated...
41% of people have reported that they have been prevented from exercising due to...
6th November 2017 This weekend Dr Mac & Dr Ruth attended their seventh Applied...
10 years ago Auckland University researchers conducted research into the prevention of colorectal cancer,...
The following article was published on the BBC website on 17th October 2017. “A...
Research is showing that increasing physical activity to strengthen your back is one of...