How are your 2019 Resolutions Going?

The British Chiropractic Association has some great tips & advice to help maintain those well- intended New Years Resolutions https://chiropractic-uk.co.uk/new-year-resolutions/ “Has the festive period taken its toll and you are starting 2019 determined to be fitter and healthier? January often sees a surge in gym membership with people wanting...

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Dry July

With the increasing trends of “Dry January” & “Dry July”, whereby participants abstain from alcohol for 1 month has lead people to ask if 4 weeks can result in significant changes in people health? A study has been undertaken & overseen by Kevin Moore, professor of hepatology and head...

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